I have now completed 12 really valuable weeks of my life (15, really… I started that diet parts 3 weeks early). For those of you not around me every day or have not read the fine print here for a while… I was on a 12 week fitness challenge with many of my fellow classmates in my agility class with Daisy Peel.
The final stats: I lost 30 #’s. I know I am running faster and the dogs are having more fun in agility. Today we talked about what we were going to eat… now that we could eat whatever we wanted. The best I could come up with was a hamburger… which I have been craving for two weeks now… but Daisy was going to have buttermilk pancakes….. yum! breakfast and a nap for me – cuz I would be in a sugar coma!
Next one will probably start after Memorial day and I will be signing up! I promised myself an IPod if I got through a second challenge and I need to keep up with this.
And although the rigor of keeping an on-line food journal and tracking my progress will not be critical… I will still maintain a good workout schedule at the “Y” and watch my food intake. I’d like to think I have altered my habits after this long go and I don’t want to go back to the way it was…. Besides! for the first time in my life I weigh less than my skinny brother! (On the left)
More recently, you can see me here in my non-dog life!: http://baristamagazine.epubxpress.com/bam1